December 30, 2015
It’s no doubt you have been breathing, ever since you were born, everyday, every minute. But how often do you stop to observe your breathing, how often do you stop to inhale the cool fresh air, the air of freedom. How often do you stop to listen to the sound of nature, feel the beat of your heart, watch the movement of your fingers and realize you are still alive. Thousands of people dies each minute but how often do you stop to appreciate that you are lucky to be alive, lucky to get one more minute to live. Instead of worrying about money, goals and other people, how often do you stop to survive, to Just Breathe.
How Often do you Stop to be Right Here, Right in this Moment?